Dear Diary

July 12, 2009
Dear Diary,
Today was a good day – saw my bf off to NJ by 7am. Had lots of food, but good food and worked out. I ran 4km in 30min this morning. I did sets of 50 push ups – 30, 50, 50, 50. I think I can do more than 50. So I will be able to do 100 push ups and complete the 100 Push Ups Challenge! I also did some ab work while watching Transformers (first one).

Breakfast 5:30am 2 eggs, ham, ancient grain toast dry, coffee, water
Breakfast 10:0am 2 eggs, ham, water
Snack: apple, part skim mozz cheese stick
Lunch: hamburger patty, peach, cheese stick
Dinner: salad bar (again, yes, but went to Blockbuster and “happened” to find myself at the salad bar)
Snack: apple, cheese stick, water


aulelia replied:
I really like your idea of doing two breakfasts.
I like to get up early and do errands and tasks before Noon so two breakfasts is a great idea.
July 13, 2009 at 5:39 am. Permalink.
aulelia replied:
Oh and press ups! Most evil exercise in the entire world!
I can’t do men-style press ups — can only do the ladies type.
July 13, 2009 at 5:45 am. Permalink.