I want Lindsay Messina’s arms!

picShe has really nice arms…muscle and definition.  Hell, her whole body is amazing!  Check out her daily mealplan and workout routine here from Oxygen Magazine: http://www.oxygenmag.com/messina

References:

http://www.oxygenmag.com/messina

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May 27, 2009. Tags: , , , , , , , , , , , , . Diet, Exercise.

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