Dear Diary

June 9, 2009

Dear Diary,

Today was a good day.  I brought food (veggies, olives, avocado, roast beef sandwish, water) and was not hungry.  I went to the gym and did the workout below, I biked to work and took the stairs 5 times.  Feel good!  Arms are sore because they were worked out yesterday, once at the gym and second doing the pushup challenge.

Booyah!

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June 9, 2009. Tags: , , , , , , , , , , , , , , , . Dear Diary, Diet, Exercise.

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