Chocolate Chip Protein Muffins
90% Protein Chocolate Chip Muffins
1 cup Vanilla 90% Protein powder
1 cup all purpose flour
1 cup sugar
1 tsp baking soda
1/2 cup unsweetened applesauce
1/2 cup soy milk
2 bananas, mashed
1 bag (6 oz.) chocolate chips (*optional: you can replace these with carob chips or leave out altogether)
Preheat oven to 350 degrees. Spray 12-muffin muffin pan with no-stick spray (or line with muffin cups).
Combine all dry ingredients in a large bowl and mix.
Blend egg, soy milk, banana and applesauce in a bowl.
Add liquid ingredients to dry ingredients. Mix until just moistened (if batter is too dry, add 1 tbsp of soy milk at a time until desired consistency. If batter is too runny, add 1 tbsp of flour at a time).
Stir in chocolate chips.
Spoon heaping tablespoon of batter into each muffin cup.
Bake at 350 for 25-30 minutes or until knife/toothpick comes clean when inserted in muffin. Remove from pans immediately and cool on wire rack.
Check out protein recipes here including the muffins one: http://www.weider.ca/recipes/proteinpowderrecipes.htm
Leave a Comment
Be the first to comment!