I can do 45 pushups in a set!

push

I did the exhaustion test at the end of Week 4 for the push ups challenge and I did 45!  I think in I could only do about 14 or 17 when I started this challenge.  My God does it work!  And I didn’t rest up before it either…I bet I could do loads more if I took a rest day before (and day off ) and ate some carbs.

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June 15, 2009. Tags: , , , , , , , . Exercise.

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