Women’s Health wicked home workout routine


I like Women’s Health – much improved since it first came out.  This arrived in my inbox a few days ago “Super-Tough Workout: Seven moves that make two killer workout routines“.  Oh my god does it hurt the day after!  It’s simple and obviously effective.  I think it’s the wood-choppers that got me sore!

Check it out: http://www.womenshealthmag.com/fitness/super-tough-workout?cm_mmc=Newsletter-_-2009_Jun_23-_-Dose-_-7KillerWorkoutMoves

June 23, 2009. Tags: , , , , , , , , , , , , . Exercise, Interesting Articles.

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