Men’s Health Protein Shake

frap

Spotted this in my inbox today and sounds delicious!  Check out the site for more protein shake recipes.

Choco-Nutty Workout Buddy Submitted by: Cami – Phoenix, AZ

3 tablespoons of Chocolate Protein Powder

8 oz of Skim milk

A squirt of Chocolate syrup

5 ice cubes

1 tablespoon of Peanut Butter

2 oz of chopped almonds

1 tablespoon of your favorite flavor of instant coffee granules

Blend on high for 30 – 45 seconds

Men’s Health Editor’s note: Tasted like a frappuccino without all the sugar. The coffee lovers craved it as is, but if you avoid caffeine, just leave out the coffee.

References: http://www.menshealth.com/cda/article.do?site=MensHealth&channel=nutrition&category=food.for.fitness&conitem=1317f71a24ca9010VgnVCM100000cfe793cd____

Advertisements

July 1, 2009. Tags: , , , , , , , , , , , . Diet, Interesting Articles, Recipes.

Leave a Comment

Be the first to comment!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback URI

%d bloggers like this: