How to Tame Cravings?

This came to my inbox today… Read the answer here.

Q: How do you cope with cravings and urges?

A:The keys to coping with cravings and urges are time delay and distraction. One simple strategy is simply to postpone the decision…Read the rest of the answer here.

 

Advertisements

July 2, 2009. Tags: , , , , , , , , , , . Diet, Interesting Articles.

Leave a Comment

Be the first to comment!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback URI

%d bloggers like this: