Add and Subtract to Beat Belly Bloat

Britney_belly_thumb

From Shrink Belly Bloat With Food, use the simple math to slim the stomach to be bikini-ready for a weekend at the beach.  For the reasons why, click on the link :D.

Add

  • Fiber, soluable and insoluable
  • Potassium-Rich foods
  • Probiotics
  • Fluids

Subtract

  • Sodium
  • Candy, soda, gum
  • Sugar alcohols
  • Raw produce
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July 6, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , . Diet.

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