Dear Diary

runners-silhouette-clip-art

 

July 12, 2009

Dear Diary,

Today was a good day – saw my bf off to NJ by 7am.  Had lots of food, but good food and worked out.  I ran 4km in 30min this morning.  I did sets of 50 push ups – 30, 50, 50, 50.  I think I can do more than 50.  So I will be able to do 100 push ups and complete the 100 Push Ups Challenge!  I also did some ab work while watching Transformers (first one).

hundred-pushups-250

Breakfast 5:30am 2 eggs, ham, ancient grain toast dry, coffee, water

Breakfast 10:0am 2 eggs, ham, water

Snack: apple, part skim mozz cheese stick

Lunch: hamburger patty, peach, cheese stick

Dinner: salad bar (again, yes, but went to Blockbuster and “happened” to find myself at the salad bar)

Snack: apple, cheese stick, water

Advertisements

July 12, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Dear Diary, Diet, Exercise.

2 Comments

  1. aulelia replied:

    I really like your idea of doing two breakfasts.

    I like to get up early and do errands and tasks before Noon so two breakfasts is a great idea.

  2. aulelia replied:

    Oh and press ups! Most evil exercise in the entire world!

    I can’t do men-style press ups — can only do the ladies type.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback URI

%d bloggers like this: