July 26, 2009
I’m back! It was a great weekend. I did get one run in and 2 sets of 50 pushups. I did eat well except for desserts…but it was my parent’s house. I did have 3 beers on Saturday night at an outdoor concert…stood for a couple of hours, dancing so hopefully that burned some calories! Also shivering…it rained and then got windy so I was cold! I also got a little but of a workout in walking up a hill over and over…when we were sliding down a hill in a rubber dingy…yep, music festival!
I got great sleeps, and didn’t overeat – sometimes had no appetite and had to remind myself to eat. Guess that was because I wasn’t as physically active as I am during the week. Totally rested for the new work week!
I saw Shane Yellowbird Saturday night…country music festival…I go for the party, but I enjoyed his show!
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