8 Perfect Fitness Foods – Men’s Health

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The right food after a workout can make or break your efforts.  Check out the 8 Perfect Fitness Foods from Men’s Health:

  1. Pineapple and papaya for muscle recovery
  2. Salmon for cardio fitness
  3. PB & J…or meat and pasta for muscle building and repair
  4. Pork Tenderloin for trimming the waist
  5. 8 ounces of chocolate milk for hydration
  6. Coffee for pain relief
  7. Cold water for endurance
  8. Green tea for muscle recovery
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August 6, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Interesting Articles, Recipes, Weight Loss Tips.

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