5 Terrible Dieting Tips

Here is a list of  5 Terrible Dieting Tips from EverydayHealth.com:

  1. Carbs are bad for you.
  2. All calories are the same — it’s just calories in, calories out.
  3. Fats, fruits, and milk myths.
  4. Eat multiple meals per day to lose weight!
  5. You can get into shape without exercising if you just watch your diet!

Now before you go crazy with posting about how crazy these statements are, read the article with their reasons why!

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August 10, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Exercise, Weight Loss Tips.

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