This is an interesting article on why dieting alone might be better for losing weight (not saying getting fit and toned) than exercising. Just like what I mentioned in this post!
August 13, 2009. Tags: build muscle, calories, clean eating, diary, Diet, eat clean, Exercise, fat, fat loss, fatloss, fitness, food journal, lose weight, muscle, nutrition, Oxygen, Oxygen Magazine, protein, protein powder, recipe, tone up, weight, Weight Loss Tips, weight routine, weight-loss, weightloss, weights routine, workout. Diet, Exercise, Interesting Articles, Weight Loss Tips, WTF!?.
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