MyBodySite.com – Ava Cowan

I stumbled upon this on youtube.  Ava Cowan’s cute, and am going to check out the site and more videos.  Her chicken meal looks simple enough, and the same with how to calculate calories. Check it out!

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August 15, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Exercise, Weight Loss Tips.

3 Comments

  1. Don Rose replied:

    Thank you – I’m 5′ 9.5″ tall, what should I weigh?
    DOB 6/4/1955

  2. Margaret replied:

    Hi
    I just discovered Ava’s videos on YouTube too. I have been seeing her in the fitness magazines and ads for Gaspari Nutrition. She is cute and her body shows the results of her fitness commitment.

    I’ve watched quite a few of her videos from mybodysite.tv and I am impressed.

    Like what your doing on your website
    Margaret

  3. Joe provencio replied:

    Great info,Ava is my favorite!!!!! So much drive n determination!!! Truly a winner in my book!

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