Dear Diary


August 18, 2009

Dear Diary,

I have been battling a sore throat since the last Thursday.  On top of that, I have lost my voice!  I had to give 2 presentations yesterday, which did not help.  I have to do another one tomorrow too!  The upside is the Dean and the office boys think I have a sexy phone operator voice.  Maybe that is why I got more calls then usual today.

I haven’t been biking to work or working out, hoping to rest up to get rid of this sore throat. 

I have been eating well, albeit not enough.

Breakfast: oatmeal, wheatgerm, ground flaxseed, bee pollen, blueberries

Snack: The Zone bar

Lunch: chicken eggplant stirfry on white rice

Dinner: blackened fish, blackened chicken, bourbon rice, veggies, chocolate milk

I do drink chocolate milk and water throughout the night


August 18, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Dear Diary, Diet, Exercise, Weight Loss Tips.


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