What’s Your Vitamins and Minerals IQ?

multi

Vitamins and minerals are a daily necessity which most people do not meet the daily requirements.  Take this quiz on vitamins and minerals and test your IQ!  I got 8/12, not bad, but I am studying medical science, so I hope I did my program justice!

Interesting – a 130lb woman has 3lbs of calcium in her!

P.S. – JT says that you can easily break the Centrum multivitamins.  A good quality multivitamin is one that you can break with your fingers.  This means that it can be easily digested and your body can absorb the ingredients.

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August 23, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Uncategorized.

One Comment

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