August 24, 2009
I finally am feeling better. Still waking up with a wicked headache and coughing, but feeling overall better. I biked to work today although I was slower than normal. I did a more relaxed version of my usual workout (chest, back, abs, cardio). I did eat though. Getting my appetite back.
Breakfast: oatmeal, wheatgerm, ground flaxseed, bee pollen, berries, coffee, water
Snack: The Zone bar
Lunch: The Zone bar
Dinner: wedges, chicken breast, water
Snack: maybe carrot cake…..