Dear Diary

MondayAugust 24, 2009

Dear Diary,

I finally am feeling better.  Still waking up with a wicked headache and coughing, but feeling overall better.  I biked to work today although I was slower than normal.  I did a more relaxed version of my usual workout (chest, back, abs, cardio).  I did eat though.  Getting my appetite back.

Breakfast: oatmeal, wheatgerm, ground flaxseed, bee pollen, berries, coffee, water

Snack: The Zone bar

Lunch: The Zone bar

Dinner: wedges, chicken breast, water

Snack: maybe carrot cake…..

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August 24, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Dear Diary, Diet, Exercise, Weight Loss Tips.

One Comment

  1. Posts about Weight Loss as of August 24, 2009 replied:

    […] about Weight Loss as of August 24, 2009 Dear Diary – iwantmysexyback.wordpress.com 08/24/2009 August 24, 2009 Dear Diary, I finally am feeling […]

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