Muscles on the Brain at Mealtime
Men’s Health has great articles that cross genders! This article, 11 New Mealtime Muscle Boosters: Because you just can’t eat another boneless, skinless chicken breast with brown rice is one!
Click on the link to see their reasons!
- Oysters, clams, mussels
- Sloppy Joes (???)
- Baked beans
- Portobello mushrooms
- “Fried” chicken (use wheat germ rather than corn flakes!)