Navigate The Holidays: Navigate the Dinner

  1. If you have to have a drink, chose red wine.
  2. Chose white meat over dark, and no skin!
  3. Keep gravy to a tablespoon or 2.
  4. Chose regular bread stuffing over corn bread.
  5. Nix the cranberry sauce – lots if sugar.
  6. Eat sweet potatoes baked rather than in casseroles.
  7. If you’re going to have pie choose pumpkin.
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November 28, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Navigate the Holidays, Weight Loss Tips.

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