Foods to Avoid

From Women’s Health:

  • Canned fruit
  • Tim Horton’s Wheat Carrot Muffin
  • Quaker Natural Granola Oat & Honey & Raisins
  • Manchu Wok Honey Garlic Chicken with Fried Rice
  • Auntie Anne’s Cinnamon Sugar Pretzel with Sweet Dip
  • Lunchables (any type!)
  • Dunkin’ Donuts Apple Crumb Donut with Small Coffee with Cream and Sugar
  • Starbucks Strawberries & Creme Frappuccino Blended Creme
  • Cold Stone Creamery Blueberry Muffin Ice Cream (Gotta Have It size)
  • Jamba Juice Banana Berry
  • Baskin-Robbins Oreo Outrageous Sundae
  • Cold Stone BP&C Shake

January 17, 2010. Diet, Weight Loss Tips.

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