Get in the Low Carb Fat Burning Zone

Trading some of your regular things for lower carb can help you stay in the fat burning zone…From Men’s Health..it’s very South Beach:

  • Squash for potatoes
  • Mashed cauliflower for mashed potatoes
  • In lasagna zuchini for noodles
  • Spaghetti squash for spaghetti
  • Oatmeal and cottage cheese for pancake mix
  • Tempeh for scalloped potatoes
  • Diced veggies for macaroni in mac ‘n cheese
  • Replace 1/2 the pasta in pasta salad with beans and/or veggies
  • Low fat string cheese for chips/cheese chips
  • Put your pizza toppings inside a mushroom top instead of on crust
  • Lettuce or cabbage leaves for bread in sandwiches
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January 20, 2010. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Weight Loss Tips.

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