Atkins Diet Gets An Update
The high protein low carb diet born of the 70s and highly critized (especially since the author died of heart disease!) gets an update. The new version includes more veggies but it still pretty low carb. I guess they are trying to address some of the criticisms. Check it out here.
March 26, 2010. Tags: atkins, blog, build muscle, burn fat, burnout, calories, clean eating, cravings, diary, Diet, eat clean, eat clean diet, Exercise, fat, fat burning, fat loss, fatloss, fitness, fitness plan, food, food diary, high protein, lose fat, lose weight, low carb, metabolism, motivation, muscle, muscle building, nutrition, Oxygen, protein, recipe, Recipes, routine, running, skinny, snacks, speed up, tips, tone up, Tuna, weight, Weight Loss Tips, weight routine, weight training, weight-loss, weightloss, weights, whole foods, Women's Health, work out. Diet, Interesting Articles, Weight Loss Tips.
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