OJ Can Reduce Fast Food Impact
Have a glass of OJ with your fast food instead of your AM coffee or anytime Coke!
” [T]he impact of a high-fat, high-carbohydrate (pro-inflammatory) meal can be neutralized or reduced if it is accompanied by a glass of orange juice….In those [participants] who drank water or glucose, the markers of oxidation and inflammatory stress went up. But for those who drank orange juice, the markers remained at the same level.”
April 7, 2010. Tags: blog, build muscle, burn fat, burnout, calories, clean eating, cravings, diary, Diet, eat clean, eat clean diet, Eat This, Exercise, Fast Food, fat, fat burning, fat loss, fatloss, fitness, fitness plan, food, food diary, high protein, inflammatory, lose fat, lose weight, low carb, metabolism, motivation, muscle, muscle building, Not That, nutrition, OJ, orange juice, Oxygen, protein, recipe, Recipes, routine, running, skinny, snacks, speed up, tips, tone up, weight, Weight Loss Tips, weight routine, weight training, weight-loss, weightloss, weights, whole foods, Women's Health, work out. Diet, Fast Food, Weight Loss Tips.
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