OJ Can Reduce Fast Food Impact

Have a glass of OJ with your fast food instead of your AM coffee or anytime Coke!

” [T]he impact of a high-fat, high-carbohydrate (pro-inflammatory) meal can be neutralized or reduced if it is accompanied by a glass of orange juice….In those [participants] who drank water or glucose, the markers of oxidation and inflammatory stress went up. But for those who drank orange juice, the markers remained at the same level.”

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April 7, 2010. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Fast Food, Weight Loss Tips.

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