Men’s Health: Gym Snacks
High in protein and convenient! Eat before and after your workout for extra muscle building…protein to your muscles when they need it.
- Chicken, tuna, turkey (from a can) with a piece of bread or wrap
- Hard boiled eggs
- Chocolate milk
- Whey powder (just add water!)
- Greek yogurt
June 15, 2010. Tags: blog, build muscle, burn fat, burnout, calories, clean eating, cravings, diary, Diet, eat clean, eat clean diet, eggs, everydayhealth.com, Exercise, fat, fat burning, fat loss, fatloss, fitness, fitness plan, food, fuller, high protein, hunger, hungry, interval, interval training, intervals, longer, lose fat, lose weight, low carb, maintain, Men's Health, metabolism, motivation, muscle, muscle building, nutrition, protein, recipe, routine, running, skinny, snacks, speed up, stay, thin, tips, tone up, weight, Weight Loss Tips, weight routine, weight training, weight-loss, weightloss, weights, whole foods, work out. Diet, Exercise, Male Perspective, Recipes, Weight Loss Tips.
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