Running To Lose Weight

“For me running has always been the easy way if I wanted to lose five pounds in a couple of weeks. Running has been the only thing and the quickest thing that works for me. So, I really started running when I came to LA, that would have been back in 1996 when I started with Access—and I was having to stand next to all these Hollywood celebrities. And then I was running consistently.

I’ve been running five days a week now straight for about 3 months and I’ve already lost 12 pounds. That was nice. I do it now five days a week, probably 45 minutes per run. It’s tough to try to fit it all in. But it makes you feel so much better and I enjoy it.”

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July 7, 2010. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Celebrity, Diet, Exercise, Weight Loss Tips.

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