Reasons To Run

Makes you want to go on a run!  I like running, but not on 30 degree days here in Toronto.  Click here to see the full Women’s Health article.

  1. It’s so easy
  2. Yet so hard
  3. Your knees will thank you
  4. You’ll stress less
  5. It can prevent disease
  6. You’ll probably live longer
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August 13, 2010. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Exercise, Weight Loss Tips.

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