7 Winning Habits!

There are lots of Tosca’s goodies on TheStar.com!

“It takes 21 days to create long-last habits. That doesn’t seem like long, especially considering you’re making changes that will impact the rest of your life. Even so, I like to incorporate strategies that make staying on track a seamless part of my lifestyle.

Try these and soon good nutrition will be as natural and simple as brushing your teeth or making the bed.”

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September 29, 2010. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Celebrity, Diet, Interesting Articles, Recipes, Weight Loss Tips.

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