Jennifer Aniston’s Workout and Fridge
“Yoga strengthens my muscles and gives me a great sense of peace and calm. It also improves my breathing and centers me. I usually follow yoga with about 40 minutes of cardio – hiking, running or at the gym,” she says.
Mexican food is a favorite, including “tortilla chips, guacamole, and quesadillas with lots of melting cheese.”
“Fish, chicken, hard-boiled eggs, string cheese, apples, Diet Coke and iced tea.”
September 30, 2010. Tags: appetite, blog, build muscle, burn fat, calories, clean eating, control, cravings, Diet, diet roadblocks, dieting, eat clean, eat clean diet, Exercise, fat, fat burning, fat loss, fatloss, fitness, fitness plan, food, food diary, fridge, health, high protein, hunger, interval training, jennifer aniston, lose fat, lose weight, low carb, menu, metabolism, motivation, muscle, muscle building, nutrition, packaged, produce, protein, recipe, routine, running, running tips, skinny, snacks, tips, tone up, weight, weight gain, Weight Loss Tips, weight routine, weight training, weight-loss, weightloss, weights, whole foods, work out. Celebrity, Diet, Exercise, Weight Loss Tips.