Jenny Craig Clients Lose On Average 20lbs
“Women who stick to the Jenny Craig weight-loss program lose between three and four times as much weight as women who diet on their own, according to a new study published Saturday in the Journal of the American Medical Association.
The study was funded by the Jenny Craig company, which provides counseling services and prepackaged low-fat foods to dieters through a nationwide chain of retail centers, or via phone and mail.
Women who ate the prepared foods and checked in weekly with a trained Jenny Craig weight-loss counselor in person or by phone lost about 20 pounds after one year, on average.
A control group of women who ate a generic low-calorie diet and received less frequent advice from a nutritionist lost just 5 pounds.” For more of the article, click here!
October 20, 2010. Tags: 20lbs, appetite, blog, breakfast, build muscle, burn fat, calories, clean eating, control, cravings, Diet, diet plans, dieting, diets, eat clean, eat clean diet, eggs, Exercise, fat, fat burning, fat loss, fatloss, fitness, fitness plan, food, food diary, health, high protein, hunger, ice cream, interval training, Jenny Craig, lose fat, lose weight, low carb, mac and cheese, metabolism, motivation, muscle, muscle building, nutrition, packaged food, protein, recipe, Recipes, routine, running, skinny, sleep, snacks, study, sweet potatoe, tips, tone up, weight, weight gain, Weight Loss Tips, weight routine, weight training, weight-loss, weightloss, weights, whole foods, work out. Celebrity, Diet, Exercise, Weight Loss Tips.
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