Lunch Hour Workouts

Q: I only have an hour for lunch each day. Is it possible to get fit by alternating 30 minutes of cardio one day and 30 minutes of weights the next day?

A: If you work out regularly for 30 minutes each day, you’ll definitely see changes in your fitness level. It’s amazing how much exercise you can accomplish in a short time when you’re organized.

Click here for the link to the tips on how to do lunch hour workouts!

Advertisements

November 4, 2010. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Exercise, Weight Loss Tips.

One Comment

  1. Andrea and Nancy Love Tosca and The Eat-Clean Diet®! | ModernDiet.info replied:

    […] Lunch Hour Workouts « I Want My Sexy Back! […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback URI

%d bloggers like this: