Navigate the Holidays – Make Time For Exercise

From Chatelaine’s e-newsletter, tips on how to maintain a workout regime over the holidays.  I am going to visit my parents in the middle of nowhere (no gym near whatsoever) and have made up a workout plan consisting of bodyweight moves and time on a treadmill.

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November 26, 2010. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Exercise, Navigate the Holidays, Weight Loss Tips.

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