Wings: The Bad Is In The Sauce

“Ten Buffalo wings tossed in hot sauce from Duff’s contain 539 calories, 28 grams of fat and a staggering 2,636 mg of sodium.

The calories in the wings are a tad high for a moderate meal, and the fat is about a third of what the average man and about 40 per cent of what the average woman should have in a day.

“At this point, it’s not terrible,” says registered dietitian Zannat Reza.

“But the sodium is way over the maximum daily limit, which is 2,300 mg. The 2,636 mg is the same as what’s found in 11 small bags of potato chips. Would you really eat that many potato chips?”

 Here’s the article.

Advertisements

February 4, 2011. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Fast Food, Weight Loss Tips.

Leave a Comment

Be the first to comment!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback URI

%d bloggers like this: