A Really, Really Good Reason To Keep In Shape

If this doesn’t motivate you, I don’t know what will. 

“Sudden bursts of moderate to intense physical activity—such as jogging or having sex—significantly increase the risk of having a heart attack, especially in people who do not get regular exercise, U.S. researchers said Tuesday.”

Click here to read the article.

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March 23, 2011. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Exercise, Health.

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