I Did It!

I ran my second 5K on the weekend and I ran the whole thing (stopped 3 times to catch breath for a few seconds) and shaved 10min off my time!  I was so happy.  My cousin and I didn’t get much sleep the night before and we hadn’t been training religously so we were surprised.  We’re doing more 5K this year, and aiming for a 10K next year!

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May 31, 2011. Tags: , , , , . Dear Diary, Exercise. Leave a comment.

My 5K Training

Running

I got a 3K run in last night.  It was good.  Legs were tired from the leg routine at noon hour, had to walk a bit near the end.

August 5, 2009. Tags: , , , , , , , , , , , , , . Exercise. Leave a comment.

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