Pesticides and Your Food

Celery, peaches and strawberries are the most contaminated by pesticides Healthzone.ca

Avocado is one of the lowest vegetables with pesticides  TheExaminer.com

June 2, 2010. Tags: , , , , , . Diet. Leave a comment.

Avocado and Grapefruit Salad

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Ingredients:

  • 8 cup(s) lettuce, mixed greens, torn
  • 2 grapefruit, peeled and sectioned
  • 1 avocado, pitted, peeled, and sliced
  • 2 tablespoon vinegar, raspberry
  • 2 tablespoon avocado oil, or olive oil
  • 1 tablespoon water
  • 1 teaspoon sugar
  • 1/8 teaspoon salt

Arrange the greens, grapefruit and avocado in a bowl.  For dressing, in a small bowl whisk together raspberry vinegar, avocado or olive oil, the water, sugar, and salt. Drizzle over the salad mixture.

October 22, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Recipes. Leave a comment.

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