I Ran My First 5K!


I did it!  I did have to walk for the 3rd kilometer but it was good!  Think I’m hooked no the marathoning!  51:00 min!  I think that I could have ran the whole thing, given I was up to running 4km in July…with a cold bug in August and Orientation, running went to the side…maybe a 10K next year!

September 27, 2009. Tags: , , , , , , , , , . Dear Diary, Exercise. 1 comment.

Motivation – Weight Loss Success Story

I was browsing MSN.com and came upont this great story of how a woman lost the “Married 15” pounds. 

Check it out: http://health.msn.com/weight-loss/articlepage.aspx?cp-documentid=100239655

July 1, 2009. Tags: , , , , , , , , . Diet, Exercise, Interesting Articles. Leave a comment.

I’m competing in my first marathon!


My cousin and I are doing the Scotiabank Toronto Waterfront Marathon in September.  It’s only the 5km portion but that is a big deal to me!  My cousin would be competing just a year after giving birth to her first baby.  I picked up a pedometer at Walmart last week so I can see how far I run now and how far I gotta go!  Being a runner and running marathons was a goal of mine, albet not one I advertised a lot.  So I’m so excited to be doing this!

Check out the race: http://www.google.ca/search?source=ig&hl=en&rlz=&q=scotia+marathon+toronto&meta=lr%3D&aq=1&oq=scotia+mara

June 22, 2009. Tags: , , , , , , , , , . Exercise, WTF!?. Leave a comment.

I bypassed my beloved carrot cake in the store today…

and I didn’t even care….Ha! 21 days to make or break a habit does work!

June 8, 2009. Tags: , , , , , , , , , , , , , , , . Dear Diary, Diet. 1 comment.

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