30 “Healthy Foods” That Aren’t

From Men’s Health 30 “healthy” foods that aren’t.  Foods such as canned fruit, pop corn, herbal teas in a can and sandwiches!  Check it out.

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June 28, 2010. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Fast Food, Interesting Articles, Male Perspective, Recipes, Weight Loss Tips. 1 comment.

Healthy Food Makes Us Happy – Bad Food Makes Us Crappy

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Cute title, no?  I read this article today online at TheStar.com titled “Healthy eating is about chemistry“.   It’s about how healthy foods provide our bodies with the building blocks for chemicals that stabilize our moods, blood sugar and nutritional needs, and how when we eat processed foods we are sabotaging our state of mind as well as the scale.

Interesting read.  Take a look!

August 23, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Diet, Fast Food, Interesting Articles, Weight Loss Tips. 1 comment.

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