Sorry I’ve been MIA but I moved and started a new job. I have lots of space in my new place so I’ve been doing more home workouts. I’ve always liked the push-up so I’ve done some research on variations I can add to my home or gym workout.
Check out this link here. This guy shows 10 variations of the normal push-up, and the last one, the Aztec I’ve never seen before! Watch the video because he’s kinda cute to :-).
April 19, 2011. Tags: abs, at home workout, belly fat, boost, breakfast, burn fat, calories, daily, daily physical activity, everydayhealth.com, Fast Food, fat, fat burning, fat loss, fatloss, fiber, fitness, food, food diary, food guide, fruit, health, high protein, hunger, IHOP, interval training, lifting, lose 10lbs, lose fat, lose weight, meal, meals, metabolism, motivation, muscle, muscle building, nutrition, oatmeal, overeat, overeating, protein, protein shake, push up, pushup, recipe, routine, running, skinny, sleep, snacks, sports, strength, study, Subway, tip, tips, tone, tone up, upper body, variation, video, vitamins, weight, weight gain, Weight Loss Tips, weight management, weight routine, weight training, weight-loss, weightloss, weights, work out, workout. Exercise. Leave a comment.