Vegetarian Protein Sources

I’m trying to incorporate more vegetarian options for 2 reasons: usually cheaper protein and higher in fiber.  Here is some information on vegetarian protein sources and some recipes!

April 4, 2011. Tags: abs, belly fat, boost, breakfast, burn fat, calories, cheap, cost, daily, daily physical activity, denny's, everydayhealth.com, Fast Food, fat, fat burning, fat loss, fatloss, fiber, fibre, fitness, food, food diary, food guide, fruit, health, high protein, hunger, IHOP, interval training, lifting, lose 10lbs, lose fat, lose weight, mcmuffin, meal, meals, metabolism, motivation, muscle, muscle building, nutrition, oatmeal, omelete, overeat, overeating, protein, protein shake, recipe, routine, running, skinny, sleep, snacks, sources, sports, study, Subway, tip, tips, tone, tone up, vegetarian, veggies, vitamins, weight, weight gain, Weight Loss Tips, weight management, weight routine, weight training, weight-loss, weightloss, weights, whole grains, work out, workout. Diet, Health, Recipes, Weight Loss Tips. Leave a comment.